Health Care

Breakfast is very important for everyone's health, especially for those who want to lower cholesterol and improve cardiovascular health. Below are the best times to eat breakfast

Analysis in BMJ showed that tramadol provides only very limited pain relief but increases the risk of serious side effects, particularly cardiovascular problems.

New research suggests that the protein Reelin may help repair a 'leaky gut' and reduce symptoms of depression, opening up new avenues for treating MDD.

A study spanning nearly 50 years in Sweden has shown that while human physical fitness can begin to decline from age 35, exercise can still help improve and maintain health.

Scientists have discovered a rare form of neonatal diabetes caused by a mutation in the TMEM167A gene, opening up new avenues of research on insulin and diabetes.

Studies show that simply increasing physical activity, such as walking for more than 2.5 hours a day, can add up to 11 years to one's lifespan, especially for people over 40.

From tea bags to toothpaste, these everyday items can release microplastics in ways you might not expect.

In fact, there are common mistakes people make when trying to treat or prevent illness during flu season. Here are some things you shouldn't do during peak flu season.

EMBL's AI MAGIC uses molecular laser tagging technology to mark and analyze cells with chromosomal abnormalities, revealing the first steps in the cancer development process.

Vitamin D is a substance that helps strengthen bones and boost immunity. However, if you supplement with vitamin D at the wrong time, your body's metabolism will be affected.

The kidneys are the organs that help the body eliminate toxins. Therefore, avoid eating too much of the following foods if you don't want kidney failure to develop!

When it comes to boosting liver health, lifestyle changes play a crucial role, but don't overlook the power of nutrition. Here are some drinks that can help detoxify your liver

An 11-year study from King's College London found that diets rich in polyphenols – such as tea, coffee, berries, olive oil, etc. – are associated with higher blood pressure, better

Vitamin C may offer significant protection against one of the world's most invisible yet prevalent health threats – air pollution from fine particulate matter.

A test can provide a detailed picture of your microbiome, but there are still other signs you should pay attention to every day.

Pregnancy is a wonderful thing, but its physical symptoms can sometimes be excruciating. Here's how you can ease pregnancy-related nausea and vomiting.

A study by the University of Michigan found that the ALOX15 gene plays a decisive role in helping fish oil (EPA, DHA) to prevent colon cancer – opening up a potential new treatment

Here's advice from a nutritionist on which teas can actually help reduce bloating.

Cold and flu season is here, and paying attention to what you eat when you have a runny nose can go a long way toward keeping you healthy. Here are some foods that can make your

Dietary habits also play an important role in the quality of sleep. Here are some fruits you should consider adding to your diet for better sleep.