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Health Care

  • Vegetables with more vitamin C than oranges

    Vegetables with more vitamin C than oranges
    Oranges aren't the only foods high in vitamin C. Here are some vegetables that have more vitamin C than oranges.
  • Why do weather changes give you headaches?

    Why do weather changes give you headaches?
    Weather changes are a trigger for migraines in many people. Here's why and how to get rid of weather-related migraines.
  • The Amazing Health Benefits of Going to the Beach

    The Amazing Health Benefits of Going to the Beach
    The beach is one of the most wonderful and enjoyable natural features that the earth has to offer. Going to the beach has many positive health effects that you may not expect.
  • Consuming dairy products at night can give you nightmares.

    Consuming dairy products at night can give you nightmares.
    New research reveals a surprising link between nightmares and dairy products, especially in people with lactose intolerance.
  • New study finds brain cells continue to grow even in old age

    New study finds brain cells continue to grow even in old age
    A new study reveals that neurons in the brain's memory center, the hippocampus, continue to form even into late adulthood.
  • Things to do in summer for good heart health

    Things to do in summer for good heart health
    Here are tips from heart health experts that are easy to incorporate into any summer routine.
  • What happens to your body if you don't poop every day?

    What happens to your body if you don't poop every day?
    If you've ever worried that you're not having a bowel movement every day, read on to learn why not having a bowel movement every day might not be so bad and how to recognize when
  • Are energy drinks dangerous to your health?

    Are energy drinks dangerous to your health?
    Energy drinks like Red Bull, Monster, Celsius and 5-hour ENERGY have quickly become popular, promising improved alertness, increased focus and increased energy.
  • Signs that your body is silently calling for help

    Signs that your body is silently calling for help
    Your body sends you subtle signals to let you know something is wrong. These signs can help you identify potential problems early.
  • Vegetables that can be eaten raw and are better cooked

    Vegetables that can be eaten raw and are better cooked
    No cooking required - these vegetables offer more nutrients, antioxidants and health benefits when eaten raw.fa
  • Signs of metabolic imbalance

    Signs of metabolic imbalance
    Below, experts share the signs that you need to reset your metabolism after age 50.
  • Foods with as many antioxidants as green tea

    Foods with as many antioxidants as green tea
    Antioxidants are also found in fruits, vegetables, and other whole plant foods. Here are some foods that have even higher levels of ECGG than green tea.
  • Exercises to help you walk faster, farther and longer

    Exercises to help you walk faster, farther and longer
    Walking is a low-impact but great physical activity. This workout plan will improve your mobility, flexibility, and strength to help you walk faster and more efficiently.
  • Eating an avocado a day can improve sleep quality

    Eating an avocado a day can improve sleep quality
    A new scientific study recently published in the American Journal of Nutrition has revealed a remarkable truth: consuming an avocado daily can significantly improve sleep quality.
  • New research points to serious health risks of microplastics entering the human body

    New research points to serious health risks of microplastics entering the human body
    New research points to serious health risks of microplastics entering the human bodyAnimal studies have found that consuming nanoplastics (a form of microplastic) is associated
  • This Simple Strength Test Could Reveal Your Risk of Alzheimer's and Heart Disease

    This Simple Strength Test Could Reveal Your Risk of Alzheimer's and Heart Disease
    The findings are based on an analysis of data from more than 51,000 people aged 50 and over in 15 countries.
  • What to do when you have a stye

    What to do when you have a stye
    Do you notice a lump on or along the edge of your eyelid? It could be a stye or a chalazion. Here's what you need to know about the difference between a stye and a chalazion, and
  • Is it good or safe to drink chia seeds every day?

    Is it good or safe to drink chia seeds every day?
    Is it good to eat chia seeds every day? The little chia seeds are packed with nutrients, but there is one important thing to keep in mind if you eat them every day.
  • Why shouldn't you drink alcohol when injured?

    Why shouldn't you drink alcohol when injured?
    Rest, rehabilitation, and patience are the cornerstones of injury recovery. But is quitting drinking important to recovery?
  • Signs of gluten intolerance are often overlooked.

    Signs of gluten intolerance are often overlooked.
    If you're experiencing unexplained symptoms, it's time to take a look at your diet. Here are some surprising signs that gluten may be causing you problems.
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