Health Care

According to a new study, people with higher levels of education tend to age more slowly and live longer than others.

In the ever-evolving landscape of well-being, 2024 brings forth a renewed focus on health and wellness trends that aim to elevate your physical and mental well-being.

Massage for pregnant women is not as difficult as many people think. In fact, there are simple ways to massage pregnant mothers, easy to do but extremely effective.

Stress, anxiety, headaches or drowsiness - most of us have these unpleasant moments from time to time. Don't worry too much, the solution here is very simple - massage your ears

Sun salutation yoga is an exercise consisting of 12 repetitive asanas, which brings positive effects on health. Below are the great benefits of practicing sun salutation yoga every

A burning sensation, dull ache, sharp pain or cramping in different areas of your abdomen can tell a lot about your body's current condition.

Chicken eggs are one of the healthy foods that contain many healthy nutrients. Many people often have a preference to eat or drink raw or rare eggs. So is it good to eat raw eggs?

AIDS is a potentially life-threatening chronic illness caused by the Human Immunodeficiency Virus - HIV

Dengue fever is an acute infectious disease caused by the dengue virus and can be transmitted to both children and adults.

When detecting warning signs of stroke, patients should be immediately transferred to the nearest medical facility, which will help reduce mortality and disability rates.

Proper hand washing helps prevent and prevent the spread of germs

Take a good look at your face in the mirror, it will tell you about your health

Skin aging is the top concern of women because it is evidence of aging

If you are not yet the owner of such a waistline, quickly apply the tips below

Foods containing the antioxidant Quercetin and brain-healthy Anthocyanin have the effect of increasing memory effectively.

Purple foods contain rich nutrient content and strong anti-aging ability to help your body rejuvenate.

Antioxidant-rich vegetables are essential for the body because it helps the body fight free radicals that damage cells.

Most edible nuts are a rich source of antioxidants and vitamins and are essential for a healthy mind and body.

There are a number of foods that have been shown to support energy and mental health when the body is at risk of aging.

Massage is a way to relieve stress, circulate blood vessels, help the body relieve physical and mental pressure, so it is considered a good health recovery method.