Health Care

Salt isn't the only ingredient that causes dehydration. Other food ingredients can also dehydrate you.

Oranges aren't the only foods high in vitamin C. Here are some vegetables that have more vitamin C than oranges.

Weather changes are a trigger for migraines in many people. Here's why and how to get rid of weather-related migraines.

The beach is one of the most wonderful and enjoyable natural features that the earth has to offer. Going to the beach has many positive health effects that you may not expect.

New research reveals a surprising link between nightmares and dairy products, especially in people with lactose intolerance.

A new study reveals that neurons in the brain's memory center, the hippocampus, continue to form even into late adulthood.

Here are tips from heart health experts that are easy to incorporate into any summer routine.

If you've ever worried that you're not having a bowel movement every day, read on to learn why not having a bowel movement every day might not be so bad and how to recognize when

Energy drinks like Red Bull, Monster, Celsius and 5-hour ENERGY have quickly become popular, promising improved alertness, increased focus and increased energy.

Your body sends you subtle signals to let you know something is wrong. These signs can help you identify potential problems early.

No cooking required - these vegetables offer more nutrients, antioxidants and health benefits when eaten raw.fa

Below, experts share the signs that you need to reset your metabolism after age 50.

Antioxidants are also found in fruits, vegetables, and other whole plant foods. Here are some foods that have even higher levels of ECGG than green tea.

Walking is a low-impact but great physical activity. This workout plan will improve your mobility, flexibility, and strength to help you walk faster and more efficiently.

A new scientific study recently published in the American Journal of Nutrition has revealed a remarkable truth: consuming an avocado daily can significantly improve sleep quality.

New research points to serious health risks of microplastics entering the human bodyAnimal studies have found that consuming nanoplastics (a form of microplastic) is associated

The findings are based on an analysis of data from more than 51,000 people aged 50 and over in 15 countries.

Do you notice a lump on or along the edge of your eyelid? It could be a stye or a chalazion. Here's what you need to know about the difference between a stye and a chalazion, and

Is it good to eat chia seeds every day? The little chia seeds are packed with nutrients, but there is one important thing to keep in mind if you eat them every day.

Rest, rehabilitation, and patience are the cornerstones of injury recovery. But is quitting drinking important to recovery?