The 66-year-old Buddha taught meditation to make life more peaceful and fun
in the midst of a busy and busy life, sometimes giving me a few minutes to settle my soul, to drift slowly, to find peace and relief that will help us live better and more
Tags : meditation
When tired, change your life in these 12 simple ways
a very meaningful statement: if you always do what you have always done, you will always get what you always get. when tired, change your life with these 12 simple ways!
20 minutes a day for 5 exercises to improve thinking
just 20 minutes a day to build positive thinking, why not?
Why should you take 10 minutes to meditate every day?
if you do not understand or do not know about meditation, i will express the title of the article: everyday, why should we spend 10 minutes focusing on thinking?
The secret of a meaningful life lies only in these 7 words
7 words that are gratitude, courage, knowledge, faith, curiosity, generosity, hope and love will be from lighting for all.
11 useful tips on MEDITATION for beginners
have you ever wondered how to meditate on beginners? here are 11 useful tips on meditation for beginners. invite you to consult!
Why should you practice yoga today?
if you still think yoga is not suitable for you, think again. here are 7 reasons you should practice yoga as soon as possible. invite you to consult!
Scientifically proven: Meditation keeps our brains 'young' and healthy
science has proven that meditation helps our brain stay young and healthy. here is a meditation guide for beginners.