Search results: swimming

swimming has proven to be a simple yet effective health-promoting exercise. in addition, swimming also has great benefits that you may not know.

see the health benefits from swimming below, they can surprise you!

up to now, american super-fisherman michael phelps has won 22 gold medals at the olympic games, a record that is hard to overcome by any athlete. the infographics below help us

drowning accidents in the sea, rivers and lakes are the cause of millions of deaths every year worldwide. to prepare for a happy, safe summer, avoid unfortunate accidents, you

physical activities help your body become healthier, more supple. besides, each different exercise has different positive effects on the functioning of the human brain. they help

the summer is coming and you are wondering whether to register for a swimming class? the following 10 reasons will help you decide to learn right away without further hesitation!