This is why you should not work more than 8 hours a day
here are 10 specific reasons why you should stop working too much today if you want to maintain optimal performance. invite you to consult!
Tags : stress
More than 50% of doctors have high blood pressure due to work pressure
although there are many reasons for high blood pressure, stress is the most common cause in doctors.
How to sleep in less than 1 minute?
many of us often feel tired from losing sleep, or lying down forever and unable to sleep. apply the 4-7-8 breathing technique below, help you quickly go to sleep in less than a
Explain why our eyelids sometimes twitch?
the phenomenon of twitching eyelids is sometimes normal but may also be a warning sign of possible health problems. so why do our eyelids sometimes twitch?
5 postures to reduce stress immediately in just 2 minutes
revealing 5 stress relief postures helps you believe in success in just 2 minutes.
10 ways to harm our health
so what harm do the sugar cause to the body and cause it? let's learn to have a reasonable diet to ensure health.
When you feel stressed, eat these foods
the rotation of work, the pressure of daily life such as work, study, exams, ... makes your nerves always in a state of stress, tired body lacks vitality. if this condition
Stressful babies feel more pain, but do not show through crying
a new study has found that when babies are stressed, their brains respond strongly to pain, but they do not seem to express this through crying.
Persistent stress increases the risk of death in heart patients
relax your mind if you have heart disease because a study has found that people who often experience moderate to severe mental stress, have a higher risk of death in heart
When stressed the technology bosses will do nothing to relieve stress
see what technology monuments in the village have done to leave difficulties, tiredness and success.