Search results: stress

these are the 9 bad habits that people stress or make things worse.

stress or stress is the primary reason for illness. according to scientists, stress can reduce the function of the immune system, making us more susceptible to colds and pain

if you do not understand or do not know about meditation, i will express the title of the article: everyday, why should we spend 10 minutes focusing on thinking?

stress is one of the reasons that we lose energy and reduce the fastest performance. one study found that 90% of successful people possess emotional management skills, stay calm

in the talk at ted talks, psychologist from stanford university kelly mcgonigal gave very interesting evidence and explanations about why we should turn stress into a friend.

have you ever wondered how to meditate on beginners? here are 11 useful tips on meditation for beginners. invite you to consult!

here are 10 specific reasons why you should stop working too much today if you want to maintain optimal performance. invite you to consult!

although there are many reasons for high blood pressure, stress is the most common cause in doctors.

many of us often feel tired from losing sleep, or lying down forever and unable to sleep. apply the 4-7-8 breathing technique below, help you quickly go to sleep in less than a

the phenomenon of twitching eyelids is sometimes normal but may also be a warning sign of possible health problems. so why do our eyelids sometimes twitch?

revealing 5 stress relief postures helps you believe in success in just 2 minutes.

so what harm do the sugar cause to the body and cause it? let's learn to have a reasonable diet to ensure health.

the rotation of work, the pressure of daily life such as work, study, exams, ... makes your nerves always in a state of stress, tired body lacks vitality. if this condition

a new study has found that when babies are stressed, their brains respond strongly to pain, but they do not seem to express this through crying.

relax your mind if you have heart disease because a study has found that people who often experience moderate to severe mental stress, have a higher risk of death in heart

see what technology monuments in the village have done to leave difficulties, tiredness and success.