Search results: insomnia

technology is a great gift that gives us instant access to the information world. it makes our lives easier, allows contact with friends and family. but not only that ....

coffee is a favorite drink of many people, making us feel more alert and focused on a long day. however, the use of coffee improperly and at the wrong time may be

this is one of the most mysterious cases of world medicine. so far, this mystery has yet to be solved.

according to a new study, excessive use of alcohol in adolescents can lead to insomnia.

if you often get into too much painkillers, be careful, you may be at risk of becoming obese as well as having poor sleep, a recent study has revealed.

some of the causes of hearing may seem irrelevant to headaches, but they can actually make your head explode in the morning. here are 8 causes of headaches in the morning. invite

skinhead, trouble sleeping? this trick will solve it all, when you put yourself to sleep within 60 seconds.

here are 8 important warning signs that may appear 1 month in advance or even earlier, indicating that you may have a heart attack. invite you to consult!

here are 12 causes of insomnia that you may never expect. invite you to consult!

not getting enough sleep will seriously affect your health and work. so how to have a good sleep? please apply the 10 effective methods below if you are suffering from this

many of us often feel tired from losing sleep, or lying down forever and unable to sleep. apply the 4-7-8 breathing technique below, help you quickly go to sleep in less than a

caffeine can bring some real benefits to both mind and body, but it can also cause some problems. to know when it is best to drink and drink, find out how caffeine affects your

you often feel tired, just put your head down on your desk to sleep immediately. here are 5 things you may not know about sleep.

what happens to your brain and body if you don't get enough sleep for a long time?

here is the real answer to the myths that you still think about sleep. it turns out many things are not the same as we think.

this phenomenon is always associated with mystical stories that make scientists headaches.

according to a new study, lack of sleep is related to diabetes by high blood sugar levels in pregnant women.

be careful! according to a new study, people with chronic kidney disease may be vulnerable to negative effects from poor sleep, usually only about 6.5 hours of sleep each night.