• How to control anger?

    How to control anger?
    surely one of us used to be angry once, didn't we? here are 3 simple ways to moderate anger. invite you to consult!
  • 9 signs of being overly stressed

    9 signs of being overly stressed
    stress or stress is the primary reason for illness. according to scientists, stress can reduce the function of the immune system, making us more susceptible to colds and pain
  • Simple ways to help you manage your anger

    Simple ways to help you manage your anger
    there are many types of reactions when angry. therefore, to control your anger, you must understand the cause of the problem first.