
you don't need to hit the gym to burn calories. in fact, there are plenty of activities that can burn calories equivalent to 30 minutes of walking a day.

no matter how busy we are, we should spend some personal time improving ourselves better. here are 10 helpful suggestions that may help you in improving yourself.

the sight of a newborn baby who had just been born to her mother seemed to be toddling step by step when a nurse kept many people in awe.

what to do when a dog attacks? this is a difficult answer because when a dog attacks, most people are in a state of panic and cannot control themselves, leading to a bad