Search results: anxiety

after a long day, we have loaded into the body quite a lot of food and drink so please find a way to eliminate accumulated fat through the 4 movements below!

there are ways to reduce stress and anxiety. these 7 self soothing techniques will help you center yourself and find your way back to the life you want.

learning how to overcome fear and anxiety may take some time, but these 4 mindset shifts will point you in the right direction.

we have long judged the severity of a cyber security disaster through financial losses and forgetting of negative mental consequences.

how to get rid of worries in life? this is an issue that most of us face in life. so want to get rid of those worries, read the article below.

loneliness is often uncommon in the world that needs constant connectivity like today and often people who like to spend time alone are considered lonely and bored. however, that

stress is one of the reasons that we lose energy and reduce the fastest performance. one study found that 90% of successful people possess emotional management skills, stay calm

these mental barriers are the wall that makes you become stuck in life.

although knowing that nail biting is a bad habit, there are many people who like to do so. what reason do they like to bite their nails so much?

what happens to the body when you sit all day?

according to a study, people with mental instability, emotional state, or anxiety, depression are often more likely to be addicted to mobile phones.

in addition to social and neurological factors, a new cause of anxiety disorder is shocking the medical world.

a new finding suggests a dangerous association between depression and the risk of death from cancer is causing a stir among the international medical community.