How to make nut milk with a simple slow press at home

Nut milk is a favorite and preferred choice of food, classified as a good nutritional supplement, can be made at home but the price is quite low. In the article below, let TipsMake.com learn the details of the use and how to make granular milk with a simple slow press at home!

Things to know about nut milk

What is nut milk?

Just like the name, nut milk can be simply understood as milk made from nuts selected from natural ingredients, good for health. There are many different types of nuts used to make milk, and in their composition contains many healthy nutrients that can be named such as soy beans, black sesame seeds .

Benefits of using nut milk

In the composition of nut milk contains a lot of nutrients for the human body, such as protein, minerals, vitamins . Experts recommend that every day we should use a glass of nut milk to help Provide adequate nutrients and benefits such as:

1. Contains many nutrients
2. Easy to digest
3. Supports healthy heart function
4. Promotes eye health
5. Improve blood sugar control
6. Improve the condition of iron deficiency anemia
7. Supports blood clotting
8. Good cancer prevention

How to make nut milk with a simple slow press at home

Making granulated milk with a slow grinder is considered a smart way because it both helps you save costs and ensure the best food hygiene and safety. Here are some ways to make nut milk with a slow press with simple nuts at home that you can refer to.

How to make lotus seed milk

Lotus seeds belong to a group of foods rich in protein, magnesium, potassium . When combining milk and lotus seeds, it will help you improve the condition of insomnia, anemia, anti-aging and skin beauty. How to make lotus seed milk is as simple as:

Material

1. 200gr fresh lotus seeds
2. Sweetened condensed milk
3. 80gr of white sugar
4. 1.5 liters of clean water
5. Tools: Slow pressing machine, pot .

Making

1. Step 1: Wash the lotus seeds, remove the heart and soak in warm water for about 60 minutes. When soaked, clean the skin, make the bean milk when it is finished, there will be no more bitter and smooth.
2. Step 2: Put the seeds and water in the rice cooker for about 20 minutes until the seeds are soft, take out and let cool for 5 minutes.
3. Step 3: Add seeds, sugar and add a little water just boiled beans into the juicer slowly. Turn the switch and press until the pulp is separated from the water.
4. Step 4: Pour the whole milk into a glass, add a little condensed milk on top, stir and enjoy. You can put in the refrigerator compartment to drink gradually and when cold drink will also taste better.

In addition, users can grind along with some other ingredients such as pumpkin, butter . to make the drink more delicious and more attractive. Note, after the first press, you can take the residue and put in to press again to dry the seeds pressed.

>> More reference: How to make nut milk with a delicious, nutritious blender

How to make cashew milk

Cashew nuts are a source of protein, vitamins E and B and minerals like calcium, iron, magnesium . Therefore, taking cashews in combination with milk is the right choice and a simple way as follows. :

Material

1. 200gr cashews
2. 450ml of unsweetened fresh milk
3. 1.5 liters of clean water
4. Salt (vinegar, lemon)
5. Tools: Slow pressing machine, pot .

Making

1. Step 1: Choose cashews

When choosing cashew nuts to make milk, we should choose the type of dry, not dried and not soaked in any spices at all. Soak the seeds with filtered water and a little salt (if it is not possible to replace it with lemon, vinegar to make the seeds whiter) for about 1 hour, until it softens at normal temperature. After soaking, remove, rinse with water.

1. Step 2: Press the seeds with a machine

Put cashew nuts, salt and some water in the juicer slowly, turn on the button and wait for the press until you get the results. After pressing, you can pour the ground into the machine and press it one more time to make sure the cashews are finely ground, without any particles.

1. Step 3: Enjoy

After pressing, pour the whole milk that has just been squeezed into a glass, can add sugar and oatmeal, stir until dissolved to make the glass more attractive and delicious. Finally, you just enjoy the results you create.

How to make black sesame milk with a slow press

The use of black sesame milk every day gives you many benefits such as blood tonic, good eyesight, good for the cardiovascular system, good for bones and joints and organs. Black sesame milk is not only delicious but also brings a great source of nutritional value, here is how to make black sesame milk with a slow press that we share.

Material

1. 50g black sesame
2. 250ml of fresh milk
3. White sugar or condensed milk
4. Tools: Slow pressing machine, pot .

Making

1. Step 1: Wash the sesame and remove it to drain.
2. Step 2: Roast black sesame seeds over medium heat, then cool.
3. Step 3: Pour black sesame and 250ml of fresh milk into the machine, puree, then pour into the filter tray to get smooth juice.
4. Step 4: Pour fresh milk and sesame juice just squeezed into the pot and simmer over medium heat until the milk boils. Turn off the heat.
5. Step 5: Pour the enjoyment cup, can add sugar or condensed milk depending on the taste.

How to make almond milk with a slow press

Almonds contain protein, vitamins and minerals that are good for health. Health experts recommend that drinking a glass of almond milk every day will help you prevent diabetes, keep bones strong and good for the heart, because in the almonds' content is low in calories and contains no substance. saturated fat. You can feel secure and use every day, the simple way is as follows:

Material

1. 50g whole almonds
2. Fresh milk
3. White sugar
4. Tools: Slow pressing machine, pot .

Making

1. Step 1: Wash the almonds, add to the pot and add water to cover the seeds, bring to the boil, turn off the heat, soak for 3 to 4 hours.
2. Step 2: Remove and peel off the brown skin.
3. Step 3: Pour the seeds into the juicer and add 350ml of fresh milk, puree.
4. Step 4: Filter the residue with a clean cloth or filter tray. For the milk has just pressed into the pot, simmer medium, when the milk boils, turn off the heat.
5. Step 5: Pour the almond milk into a glass and enjoy. Add sugar to your taste.

So, here is how to make granulated milk with a simple slow press. Hopefully, the above information will help you to successfully implement the way to make granulated milk with a slow press at home. Wish you and your family are always in good health!