Search results: vitamin b12

taking all your vitamins and supplements at night may be the easiest way to avoid forgetting, but sleep and supplements don't always go hand in hand in bed.

to maximize the potential of your supplements, timing is important. here's what a nutritionist has to say about the best time to take vitamin b12.

your red blood cells, nerves, and brain all depend on vitamin b12. but some people don't get enough of this nutrient, and a vitamin b12 deficiency can cause a number of health

lack of vitamin b12 can cause neurological damage, stress, depression, memory loss ... and many problems associated with health problems.

although only 2 micrograms are needed each day, vitamin b12 now shows its great effect on type 2 diabetes.

a new medical finding shows that the lack of vitamin b12 in the mother's body during pregnancy is very high risk of premature birth and some other incalculable health consequences