Search results: mind

getting into the present moment can be difficult in the best of circumstances. use these mindfulness techniques to help you be more present and productive.

have you ever considered that there may be more to life than just your thinking mind? have you ever thought yourself into a state of love and joy and bliss or did it just kind of

want to learn how to compartmentalize? here's our simple, 5 step process of compartmentalization that's sure to improve your productivity!

the unconscious mind makes us- so why not gain power over it, so we can ultimately control our experience of ourselves and reality?

learning how to overcome fear and anxiety may take some time, but these 4 mindset shifts will point you in the right direction.

a serious and unintended harm comes from anesthesia for children before the age of four, which has been found by the medical community.