Sitting all day, how much exercise does it take to compensate?
so to protect health and have a healthy body we need to work, exercise regularly to improve health, prevent diseases for people.
Tags : harms of sitting a lot
The syndrome of 'dead butt', the nightmare of many people sitting
anyone who has been sitting for hours in a chair has experienced a feeling of numbness in one or both sides. this feeling will disappear in the process of movement so many people