Top 3 apps that help you drink more water

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Water is an essential element needed to sustain life on planet Earth. The human body contains 75% of the water. The average adult body contains about 42 liters of water. Reducing a small amount of water can lead to dehydration, stress, fatigue, dizziness and headaches.

Anyone who has ever faced kidney stones will never forget and always wants to avoid recurring. Kidney stones may self-release without causing any harm, but many cases must be resolved in the emergency room. Based on an increase in the incidence of kidney stones, adults in the United States between the ages of 20 and 50, one in every 10 people are affected by it. The main cause of kidney stones is not drinking enough water to release compounds that make up stones.

Here is a review of the 3 best rated apps that help regulate drinking water properly. Invite you to consult!

1. Application of Plant Nanny

Plant Nanny is ranked best on the App Store including over 1 million copies downloaded. This application requires iOS 7.0 or later, compatible with iPhone, iPad and iPod touch.

Application Plant Nanny has many beautiful small and small plants located in the phone. You can choose interesting and unique flower pots for yourself. You can also choose ordinary cups with a variety of different types of capacity at your disposal.

With daily drinking water, the tree will grow in your care, then you can add more flower pots and different plants.

You can water plants with just a touch of a button. Plant Nanny will remind you to drink enough water. It also keeps and stores daily records of your regular drinking habits.

2. Waterlogged application

This app offers different types of containers for you to choose to record daily fluid intake, which makes it much more convenient. In addition, it includes reminders and charts to help monitor drinking water based on daily routines and improve it. Application requires iOS version 9.0 or higher, compatible with iPod touch, iPad and iPhone.

3. Daily Water application

You need iOS version 8.0 or higher to install the application. It is also compatible with iPad, iPhone and iPod touch. Let's start with setting a daily drinking goal.

The Daily Water app supports monitoring daily water intake and reminds you to regularly consume enough water. Application requires Android version 4.2 and above.

You will start by recording the amount of water consumed by monitoring the number of glasses and can customize the volume. You can also choose a special alert sound to remind you of your favorite drink schedule. Moreover, it provides charts for you to consider progress after a period of time.

Refer to some more articles:

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2. 13 extremely useful mobile apps that make life easier
3. Want to write applications successfully, apply these 5 principles of Apple

Having fun!