9 differentiate between bathing with hot water and cold water to health

Daily bathing is an essential part of human life. Depending on the habits and preferences, each person chooses for themselves time, water temperature to bathe. But how much is the water temperature for bathing good for health? Is it better to take a cold shower or a hot bath?

Studies have shown that hot baths or cold water are good for the body but the effect is different.

Here are 9 different effects of hot baths and cold water on human health.

9 differentiate between bathing with hot water and cold water to health Picture 1

9 differentiate between bathing with hot water and cold water to health Picture 2

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hot showers cold showers

David Pac

Update 24 May 2019

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