How to choose the best electronic health monitoring scale

One way to take care of your health is to control your weight accordingly. Therefore, a health scale will be very necessary, help you analyze weight and body indicators to adjust diet, training for reasonable. Please refer to the article below to choose a quality health balance.

What is a healthy weight?

Weigh health with the main function to check body weight, give the most accurate assessments about the health and health situation of our people, thereby setting an adjustment plan for living and processing. Eating to improve the situation soon.

With a healthy weight product, you can take care of both yourself and your loved ones in the family.

Types of health scales

On the market today there are two types of health scales are electronic scales and mechanical scales, each with different advantages and disadvantages.

Scales of muscle health

This is a kind of health balance with relatively simple structure and operation, just using a spring to determine the body weight, in addition to determining the body weight, it does not have more What else function.

Advantages:

1. The design is simple but very solid.
2. Good resistance to impact.
3. Easy to use, giving quick results.
4. The prices are relatively cheap and affordable.

Defect:

1. There are not many functions to use, only weight measurement is key.
2. Large error, fluctuating around 0.5kg.
3. Weight heavy, bulky.

Electronic weighing scale

Inside the health-care scale that contains circuit boards and electronic chips, these scales use sensors to measure, so they often give accurate results with very small errors.

Advantages:

1. Modern design, compact size, light weight.
2. There are many modern functions, not only for weight measurement, but also for measuring water, fat, calculating other indicators .
3. Compared to mechanical health scales, electronic health scales have extremely low errors, only fluctuating around 0.1kg.
4. Control panel, LCD display clearly.
5. Diverse products and prices for users to choose.

Defect:

1. The price will be higher than that of mechanical health.
2. Sensor operation should be used properly to achieve accurate results
3. The bearing capacity and impact resistance are not as good as the mechanical balance.

These are useful information about health scales. Depending on the purpose, the need for use of yourself and your family, you can choose the appropriate scale.

If you only need to monitor weight, you can choose mechanical health scales. If you want to monitor more comprehensive indicators to facilitate diet adjustment, exercise fitness, then you should choose electronic health balance body analysis.