How to Do a Cat and Dog Exercise
this exercise improves flexion and extension of the spine, in addition to coordinating the head and pelvis with one another. put your hands and knees on the ground. push yourself
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How to Hide Evidence on a Computer
ever believe that someone is going to take a look at your computer? afraid that the cops might look at your computer? you have content that you don't want other people to see but
How to Check if Your Computer Is 64 Bit
this article explains how to determine whether your computer/server is running a 32-bit or 64-bit version of a ms windows operating system. perform the following steps on your
How to Make a File Read Only
you create a file and put some important things in it; you don't want to lose it by deleting it mistakenly, and for safety reasons want a warning message before deletion (or for
How to Type the Apple Logo (Mac and Windows)
you can type the apple logo on windows or mac notebooks and computers in several different ways: by locating the logo in windows' character map, using a windows shortcut (typing
How to Be Considerate on Public Transport
consideration, it's what brings a smile to our faces when we feel low, or what makes us giggle when we're feeling inadequate. it's a great feeling when someone is considerate
How to Watch a Movie Your Parents Don't Want You to See
so you've been reading about this movie that came out several years ago that sounds really intriguing. the problem? it's rated r, you're 11-16, and your parents are super strict
How to Clean Up Your PC Before Shut Down
it is always important to clean up your pc before shutting it down every day so that you can surf the internet faster the next time you use it. read and learn what should be done
How to Create a Flash Banner for Your Website
do you want to advertise your website? if so, read on to learn how to create a flash banner - it's simple to do and can even benefit your business. support for adobe flash ends in
Hacker white hat shows offensive and defensive
in the morning of april 23, 2011 in hanoi, karrox international it academy held a meeting with the theme 'white hat hacker - attack & defense'.