TOP free fitness apps suitable for all subjects

Fitness apps are suitable for all users, whether they are new to exercise, looking for gentle exercise, or professional gymer, need more advanced exercises, bringing a noticeable change to the body. his training process.

To help people find the right app for their needs, let's explore our list of the best free fitness apps, broken down by category.

General workout app

C25K

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If you're looking to practice but don't know where to start, then this app is for you. Short for Couch to 5K, the C25K app will take users from 0 to 5K in just 2 months.

All it takes is 30 minutes a day, 3 times a week, and everyone will have a muscle to keep growing to more advanced and heavier workouts. The C25K app can be used directly on the smartwatch, making the exercises more seamless.

FitOn

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FitOn is truly a completely free fitness app. Users can not only access exercises in many subjects such as dance, yoga and HIIT, but also can focus on training for the body part they want.

FitOn even creates custom workout programs to help people achieve their goals. Even without a defined fitness goal, people can experiment with different types of exercises for free and find the right types of exercise, making movement fun.

Strength training apps

Sworkit

No matter where you are in your fitness journey, Sworkit is like having a personal trainer in your pocket. While a subscription is required to access all of the content the app has to offer, the number of free workouts is enough for anyone to get started.

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Set goals, create a fitness plan and start working out anywhere, Sworkit videos help users add workouts to their daily routine. If they feel like they need an extra push, they have certified coaches to connect directly within the app, keeping users on track.

JEFIT

If you love having your data and training closely monitored, use JEFIT. Even Basic (free) users get access to key features, including Body Mass Tracking, to give a complete picture of a user's path to their goals.

From beginners to advanced exercisers, you'll find a workout, from vegetarian to gymnastics, that's right for you, like having a personal trainer ready to help. .

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Free Yoga practice app

Daily Yoga

Daily Yoga has both yoga and meditation instruction, so users can find classes that work for them, from beginners to the most advanced yogis. If not sure which yoga exercise is best, the Smart Coach integration will help people choose based on their goals.

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Yoga Studio: Mind & Body

With this app everyone will find yoga and meditation instruction for all levels. If you have been practicing yoga for a while, Yoga Studio allows you to create classes with your own process, based on your existing experience.

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Beginners will love the library of yoga poses that break down their moves and adjustments, giving a deeper understanding of the benefits and importance of yoga in their lives.

Jessica Tanner

Update 19 February 2022