2. Workout Trainer
The Workout Trainer fitness app from Skimble offers workout routines for both beginners and seasoned gym goers alike. A simple questionnaire measures your physical activity level to create exercises and workout plans personalized to your fitness goals. Notifications, reminders and statistics help you stay focused. Users can even hire personal trainers with expertise in different types of fitness.
While Workout Trainer is one of the best workout apps based on those features alone, if you subscribe for $6.99 per month you'll get access to over 100 different workout programs , the ability to customize workouts, and additional features like built-in wearable fitness trackers.
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3. Nike Training Club
Nike Training Club is a free fitness app that offers an extensive library of workouts aimed at body parts or fitness goals, with workouts ranging in length from 15 to 45 minutes and varying intensities. together.
Guided workouts let you focus on your fitness goals, with workouts that use equipment or courses that rely solely on body weight. The app also provides personalized recommendations based on your choices because those recommended workouts start from your own activity. The premium tier offers guided 4-6 week programs, nutrition and health guidance, and new workout formats for users looking for more ways to get in shape. .
4. Freeletics
Freeletics includes hundreds of workout routines that focus on a variety of muscle groups and fitness levels, all designed to use only body weight as exercise equipment. Audio and video instructions provide a step-by-step sequence for your workout.
With a subscription, you'll get access to more training plans, activity analysis, training goals, and 2x2 training regimens that only require a small workout space.
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5. 8Fit
8Fit combines fitness plans with nutrition to help users achieve their fitness goals, whether it's staying in shape or losing weight. A health assessment helps determine your starting level, helping you get acquainted with a workout routine and diet customized to your goals.
8Fit's workouts are based on high-intensity training for short periods of time, using your body weight as the primary training tool. This is ideal for working out at home without equipment. The meal plans in this best fitness app are recommended based on your fitness goals, taste and dietary preferences, and come with a list of foods to eat and avoid. 8Fit is a free app, but you can pay to unlock more exercises and more complete nutrition plans.
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The best fitness apps are the ones that include the exercises you want to do at a level that's accessible to you. Ideally, an app supports multiple levels of expertise so you can push yourself to the next level. And above are the top 5 best home exercise applications trusted by many users that you can refer to and choose from.