How to work on Monday morning to be effective?

Quite a few people returned to work on Monday morning after two weekends were in a state of fatigue, sluggishness and almost impossible to focus on work. That will more or less affect your state as well as your working spirit throughout the day, even the week if that situation persists. Join the Network Administrator to "wake up" yourself, improve your focus right from Monday to achieve high performance throughout the week.

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1. The ability to concentrate in the early morning decreases?

Usually on Monday morning of the week, you still have the aftertaste of two weekends so your mood becomes tired. The mind also becomes distracted at work but instead, you notice the surrounding things. For example, what is the weather like today, chat with Facebook friends and tell stories about the world or check email to see if there's something new.

And when I realized I spent almost 1 hour on these jobs, it meant that I wasted my time working. Of course, if you don't complete the number of jobs that day you will stay at the company to finish them.

2. Stay away from the phone will improve concentration

Undeniable phones are affecting our lives every day and every hour. Are you sure when you wake up, don't open the phone, or just sit down and check your phone and even surf the web?

It was the time of morning phone use that cost you quite a lot of working time. Try leaving the phone in a different location, away from your reach, such as putting it in a pocket, putting it in a bag. Use the phone only if there is a message notification. Checking our mailboxes can also be done at recess, or at the end of the working period. Think about it, if there is an unexpected phone call, it is the first priority, or through the company's internal conversations. Of course, if you have an email reply to your correspondence, using email is impossible.

3. Focusing on working for 2 hours is more effective than side work

Right from the first Monday of the week you should have a plan about the amount of work you will do. So, you can focus on the work you do, not spread with other jobs. Think about it, when work is interrupted, it will take more than 15 minutes to regain focus at first, 15 minutes to look at the screen. 30 minutes have passed like that.

If the method of putting your phone aside and not checking your inbox is not working, then try a new way. Just open 1 single tab that you will work there, or work-related tabs. Thus, it will partly increase the focus on maximum, or Promodoro technique.The Promodoro method will divide the working time into 2 cycles, between 2 cycles is a rest period. When using this technique, we will have to set the time for a specific job and do our best to complete.

Once you find the right anti-concentration method for you, you can complete all the work. Two hours of highly focused headphones work better than you do at the same time all day. And forget to turn off Facebook if you can't get rid of this "addictive social network".

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Good luck with your job!