5 types of music help increase productivity so listen every day

Music is a companion in our daily lives. Most department stores, elevators, supermarkets, commercial centers, tea rooms or cafes often open songs or soft melodies so that customers feel relaxed and motivated to use service.

At work, music is also an indispensable form of entertainment for many people. Music helps relieve stress , relax your mind, increase concentration and recently, more convincing evidence also shows that music contributes to increased quality and productivity.

According to an article published in The Telegraph , a company called Mindlan International conducted a study and the results showed that up to 9 out of 10 workers worked better when the music came out. .

"Music is a powerful management tool that not only helps increase efficiency in your work but also improves your mental and emotional state. Music will help people think positively about work" . Dr. David Lewis - neuroscientist and president of the company said.

However, not all types of music have a positive impact on the work environment and even misuse of music in inappropriate situations can lead to negative effects. Therefore, it is important that we know what has a positive effect on productivity, which is not and for each person the music enjoyment habits also have differences.

Here are 5 proven types of music that will work to boost productivity.

1. Heavy bass, fast, powerful music will help you become more confident and energetic at work

A study conducted in 2005 in the Journal of Music Psychology has shown that positive emotions created by music that conveys confidence will affect the cognitive process and therefore, will impact to the creativity of workers. Participants exposed to positive music have been shown to have more creative problem-solving abilities than those exposed to sad or bland melodies.

Medical Daily published the results of the study suggesting that listening to music that has a strong rhythm before important meetings or other situations will increase confidence. However, experts also recommend that they should only be heard before starting work or during breaks. Although it can increase confidence and harness energy, it can also cause distraction if you hear too much or choose the wrong time to listen.

A group of scientists from Northwestern 's Kellogg Management School also showed that one of the highest-rated songs in improving that confidence was We Will Rock You of Queen .

2. Ambient music doesn't help you improve your work speed

For repetitive tasks that require concentration but do not require constant thinking, the ambient music genre is said to help improve work speed throughout the day. Because Ambient is an electronic music that emphasizes tone and atmosphere rather than traditional musical structure, this melody is very suitable for stimulating the ability of the brain without making you distracted.

3. Classical music will help reduce stress and improve mood

Music has been shown to be able to relax the body and mind, in which classical music has many more benefits such as lowering blood pressure, reducing the secretion of stress hormones, avoiding heart and fast pulse. . For stressful jobs (for example, those who work directly with numbers such as accounting - auditing, hardware engineers or market researchers .), classical music Help relax nerves and improve mood, help you focus to work better.

4. Music Mozart helps improve learning and memory skills

The University of California conducted a study in which a group of students were asked to listen to Mozart music and another group would study in silence. As a result, the student test scores improved after being exposed to Mozart's music and this was not surprising before, the "The Mozart Effect" concept was also announced. This is a term that refers to the use of music to improve the quality of life in diverse ways, including health, education, creativity and emotional expression for both children and adults. Music Mozart is useful for those who do the work that requires much thought and memory.

5. Pop music helps speed up data entry

According to research conducted by Mindlab , participants who listen to Pop music will have data entry speeds of about 58% faster and reduce the number of errors encountered by about 14% compared to those who do not listen to music. You can check it out by entering the data and listening to Bruno Mars ' song "Treasure" right away.