How to View Workout History on Apple Watch

This updated guide explains how to View Workout History on Apple Watch through clear steps, practical examples, and important checks that help prevent common errors.

How to View Workout History on Apple Watch

Open the Activity app on Apple Watch and then swipe the screen to the bottom . You will then see the saved exercises on Apple Watch to review the data. click an exercise to view the data more clearly. When viewing on Apple, we can only view the history for the current day.

View Workout History on Apple Watch � How to View Workout History on Apple Watch screenshot 1

The exercise data is recorded very detailed by Apple Watch, such as the duration of the exercise, calories burned, the average heart rate when performing. Scroll down below to see more information.

View Workout History on Apple Watch � How to View Workout History on Apple Watch screenshot 2

How to View Workout History on iPhone

We also open the Activity app on iPhone, then we will see today's activities. click the month in the top left corner to see the training history from the previous time. Select the date you may need to view and then click to view activity history.

View Workout History on Apple Watch � How to View Workout History on iPhone screenshot 3

There are detailed information on the bottom of the training days, click a workout to view data, including calories burned, heart rate.

View Workout History on Apple Watch � How to View Workout History on iPhone screenshot 4

In addition, you can click the Workouts tab to see only the list of exercises, the Trends tab to see more of your training trend through the day.

View Workout History on Apple Watch � How to View Workout History on iPhone screenshot 5

FAQ

What is the easiest way to View Workout History on Apple Watch?

Start with the requirements in this guide, then follow each step in order. Check the result after every major change so problems are easier to identify.