- The Best Protein-Rich Fish to Eat According to Nutritionists

Not only is fish delicious, it also provides a vital nutrient your body needs — protein. Here are some of the healthiest fish high in protein that experts recommend.
- The Silent Signs You're Not Getting Enough Fat

Feeling tired or achy all the time? You may need to eat more fat in your diet.
- World-leading research reveals how lightning produces gamma rays

The moment two electric currents collide to form lightning has been captured on camera, revealing for the first time the process's role in generating powerful gamma rays right here
- How assassin bugs control their prey

An insect that harvests and transforms plant sap to trap prey is growing evidence that we may be underestimating the ingenuity of invertebrates.
- Dietary guide for overweight pregnant mothers

Following a diet for overweight pregnant women can help control weight while ensuring proper nutrition for both mother and baby.
- Chemical Reactions That Changed World History

Chemical reactions are constantly occurring all around us, even within our own bodies. Over millennia, humans have learned to exploit some of these chemical reactions to their
- Warning signs that you are not getting enough protein every day

Protein is a very necessary nutrient for the body and it works best when taken in the right amount. So how do you know if your body lacks protein every day? Let's find out
- Activities that burn calories like a 30-minute walk

You don't need to hit the gym to burn calories. In fact, there are plenty of activities that can burn calories equivalent to 30 minutes of walking a day.
- Glowing pink owl wings may be sending secret messages

Under certain lighting conditions, scientists have found that the long-eared owl's dappled woodland camouflage is revealed by its bright, fluorescent pink wing feathers.
- See the 'cosmic masterpiece' created by a star nearing the end of its life

A new image from the world's most expensive space telescope, the James Webb Space Telescope, reveals a stunning and majestic sight: the NGC 1514 nebula – 1,500 light-years from
- New research reveals a simple solution to reduce motion sickness

Motion sickness can be a nightmare for many people, causing dizziness, nausea and discomfort for hours or even days.
- The world's unique church wonder, built for 140 years and still not finished, is stunningly magnificent

The Sagrada Familia is considered an enduring symbol of Barcelona. Although this wonder is still unfinished, it is still recognized by Unesco as a world heritage site.
- A planet is discovered breaking up, creating a giant 'fire tail' like a comet

Astronomers from the Massachusetts Institute of Technology (MIT) have discovered a planet called BD+05 4868 A that is in the process of disintegrating, leaving behind a long
- Scientists find first giant virus strain near the Arctic

Jyvaskylavirus – the first giant virus found in Finland – shows that this group of viruses is more common than expected and plays an important role in ecosystems.
- The mystery of the 'kiss of death' of the big-mouthed fish, which opens its mouth 4 times wider each time it fights

The largemouth bass Neoclinus blanchardi lives mainly on the seafloor in the northeastern Pacific Ocean.
- Admire the 'scary face' of the Sun through ultra-modern astronomical equipment

The Sun – the source of life on Earth – can also be extremely scary.
- Breast cancer warning signs are often overlooked

Breast cancer is often associated with specific, obvious signs like a lump or change in breast shape, but some early symptoms are easily overlooked.
- New Harvard University research reveals diet for health, longevity

A 30-year study found that a diet rich in plants and low in ultra-processed foods significantly increased the likelihood of healthy aging, with AHEI and PHDI providing the most
- Why does bottled water have an expiration date?

Does bottled water have an expiration date? Or why does bottled water have an expiration date because pure water is not always good? This article will give you the answer.
- 10 facts about the dangerous and hard-to-kill German cockroach that is raging in Vietnamese apartments

About 2 years ago, a strange species of cockroach called the German cockroach has massively attacked many apartment buildings in Hanoi and Ho Chi Minh City.