Enable Bedtime sleep monitoring on iOS 10

New, more outstanding features are considered the brightest and most noticeable point of iOS 10. Not only upgrade some features, but also Apple offers a lot of new features, such as Bedtime sleep monitoring. This feature will monitor our sleep, alarm, record sleep time information to complement the default Health health app on iOS 10. You can track how to activate and use the calculator. Bedtime feature on iOS 10 in the article below.

Step 1:

Open the Clock app on the device and click the Bedtime tab with the bed icon. Once clicked, the application will provide general information about usage and usage. Click Get Started .

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Step 2:

Next, we will set the alarm time to wake up and click Next to continue. Then, select the days of the week to schedule an alarm appointment . If you want to select or turn off the alarm, just click on that day. Click Next .

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Step 3:

Set the maximum time for our sleep . The application will advise you to sleep for a period of 7 to 8 hours to ensure health. Click Next to proceed to the next step. After that, please choose the bedtime reminder time , including: At bedtime (bedtime right), 15 minutes before (15 minutes before), 30 minutes before (30 minutes ahead), 45 minutes before (before 45 minutes) before), 1 hour before (before the sound). After selecting, click Next .

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Step 4:

In the new interface, you will select an alarm ringtone . Click Next . Finally, Save to save all settings. Going back to the Bedtime interface, you will see all the information about sleep time. To change the time , select two small circle icons at the golden circle.

To activate the Bedtime feature, push the horizontal bar to the right . To change more options , press Options on the left of the interface.

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Users can track all the Bedtime feature recorded on their sleep, click More history . The Health application will launch and display sleep information.

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Above is step by step activate and use Bedtime features, sleep management for those who use iOS 10. In addition to providing features related to operations on the machine, entertainment applications that Apple also aims to Health issues for users in this new operating system. Pretty interesting!

Refer to the following articles:

1. How to update to the official iOS 10 version?

1. Instructions to enable Slide to Unlock feature on iOS 10

1. The process of updating iOS 10 failed, this is a fix

I wish you all success!