- Running for 1 hour increases 7 hours of life

Recently, experts have discovered a great effect of jogging, which is every 1 hour running, human life will last 7 hours and a total of up to 3 years of life.
- 5 types of food should be washed and 5 foods should not be washed before processing

Let us refer to 5 types of foods to wash and 5 types of food that should not be washed before processing in the article below!
- Causes, symptoms and treatment of bronchitis

Join us to find out the causes, symptoms and treatment of bronchitis in the following article!
- 4 reasons to 'befriend' with a thermos bottle

Versatile, convenient to add a compact, beautiful design that is enough to keep the thermos bottle is a worthwhile item for both the hot season or the cold season.
- 9 reasons you should drink some olive oil when you're hungry

Please refer to 9 reasons why you should drink some olive oil while you're hungry in the article below!
- Smoking, drinking alcohol can cause complete fillings

Using alcoholic drinks or smoking may not only damage your teeth but also lead to an increase in dental fillings, researchers warn.
- Dental care can protect your child from obesity

A study shows that obesity in children can be reduced if you pay more attention to your child's oral health.
- Sleep apnea may increase the risk of Alzheimer's disease in the elderly

Elderly people with sleep obstruction or sleep disorders characterized by temporary breathing may have a higher risk of developing Alzheimer's disease.
- Sleep disorders in women with diabetes can be fatal

A recent study shows that sleep disorders can be fatal in women with diabetes.
- Instructions for restarting Fitbit health monitoring bracelet

Fitbit is a type of bracelet with the function of monitoring the health of users being used quite popular. There are many different types of Fitbit rings and each version has a
- 8 signs from ear wax reveal your current health condition

If there is one of the 8 signs below, it is very likely that your ear has been infected so be very careful. Please refer to the article!
- 8 signs of childhood meningitis that parents should pay attention to

Meningitis is a disease that involves inflammation of the protective membrane covering the brain and spinal cord. Here are 8 signs of childhood meningitis that parents should pay
- Drinking two cans of carbonated drinks per week may increase your risk of diabetes, heart disease

Just two cans of carbonated drinks are enough to increase the risk of diabetes, high blood pressure and heart disease, according to a new study.
- 8 causes of headaches in the morning

Some of the causes of hearing may seem irrelevant to headaches, but they can actually make your head explode in the morning. Here are 8 causes of headaches in the morning. Invite
- 9 differentiate between bathing with hot water and cold water to health

Daily bathing is an essential part of human life. Depending on the habits and preferences, each person chooses for themselves time, water temperature to bathe. But how much is
- Higher vitamin D levels may increase bone density in newborns

Higher vitamin D levels in preterm infants may prevent rickets.
- People with autism are more likely to commit suicide

Researchers say that people with autism tend to be dissatisfied with their lives because they feel socially distant and depressed. Therefore, promoting social inclusion can save
- Unexpected discovery: Middle-aged Americans of this generation started to get older than the previous generation

When Americans at the age of 50 until retirement, many people have weaker general health, worse than their peers in the previous generation. Researchers warn.
- Detecting foreign genes can cause visual impairment in middle age

A group of scientists recently discovered a gene that can damage eye cells due to gradual degeneration of the retina, causing loss of vision in middle age.
- Stroke: Causes, identification signs and emergency 'golden time'

Anyone, of any age, gender, occupation, or health condition, can suddenly have a stroke without warning signs.