Love & Relationship Psychologist
Communication is essential to a healthy relationship. According to love and relationship psychologist Dr. Sarah Schewitz: "Healthy communication involves sharing how you feel, rather than bottling things up. You also have to understand where your partner is coming from, even if you don't agree with it. At the end of the day, if you and your partner both feel heard, understood, and validated, a lot of problems in a relationship just dissolve."