10 bathroom habits are devastating for your health

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Shaving private parts: It's best to go to reputable salons instead of doing this yourself at home. In case you still want to self-clean the triangle hairs, use specialized products. Avoid using regular soap as this area is very sensitive. Razors also need to be disinfected, ensuring safety.

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Use loofah / cotton bath / sponge: This bathroom routine helps you easily remove dirt, dead skin on the body. However, they also accumulate large amounts of bacteria. So after using, you should clean them clean, store in a cool dry place. Do not forget to renew regularly to ensure hygiene.

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Back hygiene: The skin around the vertebrae, behind the shoulders, behind the ears . is often neglected, not cleaned thoroughly when bathing. You should use specialized tools such as long-handled brushes to easily clean these areas, because they are also a place where sweat, dead skin .

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Brush storage: Bathrooms with high humidity are the ideal environment for bacteria to grow, so you should find the dryest place to store the brushes. In addition, you should erect the brush vertically to drain and replace after 3 months to ensure oral hygiene.

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Using electronic equipment in the bathroom: After going to the toilet, you can disinfect your hands but cannot wash electronic devices such as phones, tablets . Ideally, do not take them to the bathroom.

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Use towels: Just like loofahs, bath towels . towels are where sweat, dirt accumulates. If not cleaned, it is easy to irritate your skin. You should replace it with makeup remover, disposable towels.

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Drying towels in the bathroom: Towels, towels, towels . need to be cleaned after use and dried in a sunny place. Regularly leaving towels in the bathroom not only makes them less fragrant, but can also cause dermatological problems.

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Sitting on the toilet for more than 15 minutes: Many people have the habit of playing games, reading stories . when defecating. This bad habit not only affects the hygiene aspect but also puts extra pressure on the veins, increasing the risk of hemorrhoids.

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Do not cover the toilet lid when draining water: The pressure of flushing can cause some small waste, bacteria to be released into the air and contaminate objects in your bathroom. Get in the habit of closing the toilet lid before pressing the flush button.

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Tuck your hair high when it's wet: You should be free to wash your hair when you wash your hair, avoid having to twist your hair strong or tie it high even when you're brewing with conditioner. It is best to gently massage while shampooing, then rinse with water and wait for the hair to dry naturally. Photo: BS.