Having phlegm in the throat is what disease? How to treat phlegm in the throat?

The phlegm throat has difficulty breathing and living, besides it can be a manifestation of many dangerous diseases.So, what is phlegm in the throat?How to treat phlegm in the throat?

Sputum throat is a manifestation of what disease?

Sputum is the mucus secreted from cells in the lower respiratory tract.It may contain foreign substances that are inhaled into the lungs, immune cells or white blood cells.Increased sputum secretion, stagnation in the throat causing problems, shortness of breath may be a manifestation of the following pathologies.

Colds and flu

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Colds, flu are thought to be one of the most common causes of phlegm in the throat.These are acute illnesses caused by a virus, so even if left untreated, the disease resolves itself after a few days.However, even if the symptoms of the disease have gone away, the throat may still have mucus, coughing with mucus.

Pneumonia

There are many different types of pneumonia, so the phlegm in the throat, which makes breathing difficult, is also different for each patient.When pneumonia, sputum will be stagnant in the lungs, making patients feel short of breath, often dry cough, coughing up phlegm.

Asthma

The airways of people with asthma are usually much more sensitive than normal people, so it is easy to react to allergens, polluted environments or respiratory infections.

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When stimulated by external factors, the patient's body will produce more mucus, excessive mucus in the throat, which is followed by shortness of breath, wheezing, chest tightness and productive cough.This condition becomes more serious when excess mucus accumulates in the airways and obstructs airways.

Chronic obstructive pulmonary disease

People who smoke for many years are at a higher risk of developing chronic obstructive pulmonary disease (COPD), which can cause serious damage to lung tissue and airways.Emphysema and chronic bronchitis are two types of conditions associated with COPD.Both of these conditions can cause excessive mucus production, resulting in a phlegm in the throat, causing shortness of breath and persistent cough, which can sometimes lead to sleep apnea.

Acute bronchitis

Acute bronchitis usually develops after acute viral infections, such as the flu, so is often accompanied by a phlegm throat.This is why when we have acute bronchitis, we often have a feeling of shortness of breath, blockage in the throat.

Stress, stress

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Stress is also one of the causes of increased phlegm production in the throat, especially when you are suffering from rhinitis due to gastro esophageal reflux or allergies.When allergic, the body will quickly fall into a state of stress, fatigue, distraction.Excessive stress can directly affect the immune system, dysfunctional immune system will not be able to protect you from infection, causing excessive mucus production.

How to treat and prevent a phlegm throat

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When the throat is phlegm, the patient will often be very uncomfortable by persistent coughs and the feeling of difficulty breathing.To solve this situation, you can apply a few simple ways that we suggest below:

1. Suck phlegm with a dedicated nasal suction device and gargle with salt water 3 times / day to remove phlegm in the throat.Apply at least 15 days to get the best results.

1. Drinking plenty of water helps to keep you hydrated.This will also help dilute mucus and easily expel them.
2. Perform nasal nasal spray with hot water or nebulizer dedicated to reduce congestion in the nostrils and sinuses.Depending on the severity of your illness, you may increase or decrease the frequency of the day.For the safest, you should consult a doctor.In addition, you can combine with some essential oils to accelerate the effect of phlegm removal in the neck.
3. Pay attention to the diet, ensure better health.Avoid processed foods, fried foods that are greasy, and dairy foods.These foods will promote the formation of mucus in the throat more.Eat plenty of green vegetables and fruits that contain vitamin C to improve resistance.
4. Cough and blow your nose gently in the morning after waking up.This will help expel phlegm in the throat and nose out.
5. If you have phlegm with throat, shortness of breath due to stress, you should pay attention to change some resting habits, go to bed early and regularly exercise, the subjects to help you become more stable such as yoga, meditate .
6. When you feel that your throat has difficulty breathing, even if you have done some of the above, you should go to the hospital for examination by the doctor to determine the exact cause, from which the doctor will prescribe an appropriate oral medication. for you.

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With the above information, hopefully readers know what the condition of the pharyngeal throat is a manifestation of the pathology, thereby taking appropriate measures to treat promptly, ensuring yourself always have a Good health to study and work.