9 Foods to Treat Sunburn

This guide provides a practical overview of 9 Foods to Treat Sunburn, including its main features, benefits, limitations, and important considerations.

In hot weather, the sunburn caused by sunburns is unavoidable, especially in cases of sunburn, it is very important to fade or soothe the burn.

Below are 9 types of sun-fighting foods available that you can refer to. Note, these foods are supportive and effective for new, mild marks. In more severe cases, it is best to consult a doctor for safety.

1. Fresh milk

Fresh milk is one of the best sun fighting foods used by many people.

Tutorial:

- Take 1 gallon of fresh milk into a bath with warm water or use a clean, cool and soaked towel in this milk mixture

Fresh milk is popular as a sun-fighting food (Image: Internet)

- Then soak yourself or use a towel to wipe the sunburned area.

You will feel the skin cool, alleviate the burning sensation. Alternatively, if you don't have fresh milk, you can use yogurt instead.

2. Apple cider vinegar is a popular sunburn food

Vinegar is also used to effectively soothe a sunburn. However, you should avoid spraying / applying the vinegar mixture to open wounds and avoiding infection.

Apple cider vinegar helps reduce the burning pain from sunburn (Image: Internet)

Tutorial:

Method 1:

- Prepare 1 bottle of vinegar water in a moderate proportion

- Put the mixture in a spray bottle and spray directly on the sunburned skin.

Method 2:

- Mix a moderate amount of vinegar mixture into the basin of warm water

- Prepare a clean towel, dip the towel in the mixture and apply on the sunburned area.

3. Tomatoes

With tomatoes you can use it as a sunburn food by rubbing directly or using pure tomato juice or mixed with milk.

Tomatoes or tomato juice are all used to cool sunburned skin (Image: Internet)

With juice you can put in a tub of cold water to soak in the sunburned area, but if mixed with milk, mix in 1/4 cup of tomato juice: 1 cup of milk and rub on the burnt area.

4. Cucumber

Cucumbers are commonly used in beauty tips, effective reduction and water supply. Therefore, cucumber is also suitable to soothe the burning skin.

Don't ignore cucumber mixes when sunburned (Image: Internet)

Tutorial:

- Prepare 1 washed cucumber, 1 cup of milk

- Crushed cucumber mixed with milk and apply the mixture on the skin.

5. Egg white

With egg whites, you can adjust the amount of whites depending on the area of sunburned skin more or less but use 1-2 egg whites accordingly.

Customize the amount of egg white to suit the area of the skin to be softened (Image: Internet)

The egg white is applied directly to the sunburned area, after a few minutes rinsing it off with clean water will reduce the pain quite effectively!

6. Honey is also a cheap sunburn food

There are two ways to use honey to treat sunburn is mixed with lemon juice or milk. Note that if you use a mixture of honey and lemon juice, do not overdo it with lemon juice, as it can cause itching.

There are two ways to use honey to treat sunburn is mixed with lemon juice or milk (Image: Internet)

Tutorial:

- Method 1: Mix a mixture of honey and lemon juice in the ratio of 80: 20

- Method 2: Mix honey and milk mixture in a ratio of 50:50.

7. Black or green tea

In addition to fresh milk, black or green tea juice is also an effective sunburn food.

Concentrated green and black tea helps calm skin (Image: Internet)

Tutorial:

- Prepare a generous amount of black / green tea water according to the ratio of the water

- Then spray tea water directly on the sunburned skin or soak a soft towel into the tea mixture and apply to the burning skin to cool

- In addition, you can also use the tea bag directly and drop them into a cool bath to soak yourself.

8. Oatmeal

Oatmeal is a product that can be easily purchased from grocery stores or supermarkets.

Oatmeal can be easily purchased at supermarkets or grocery stores (Image: Internet)

Tutorial:

Method 1:

- Prepare a sufficient amount of oatmeal (about 2 cups) and then mix with cold water, to the bath

- Soak in a tub for at least 30 minutes to reduce burning pain.

Method 2:

- Mix together oatmeal and egg white

- Apply the mixture just prepared above on sunburned skin. Wait to dry and rinse with cool water.

9. Corn starch

Cornstarch also has a calming and soothing effect on sunburns.

Corn starch and warm water can soothe the skin (Image: Internet)

Tutorial:

Method 1:

- Prepare a cup of corn starch and warm water

- Put cornstarch in warm water and soak for 30 minutes

Method 2:

- Prepare half a cup of corn starch and half a backing soda or corn starch and backing soda

- Mix the mixture to a paste and apply on the skin to soothe, wait for it to dry and then wash with clean water.

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