What actually do we get when purchasing branded packaging products?

Every day, we often eat packaged food products from different brands, but it is rare for us to take the time to think about the actual or true nutritional value of it. What is it? On the Bright Side page share practical information about what we get when purchasing packaged products from famous brands at stores.

Small fries package

© DEPOSITPHOTOS

Based on a potato, the average weight is 90g.

Medium-sized chips

© DEPOSITPHOTOS

Large fries pack

© DEPOSITPHOTOS

Fruit juice box

© DEPOSITPHOTOS

In fact, canned fruit juice is not entirely pure fruit juice, but it is made from pure fruit and diluted with water.

Ketchup

© DEPOSITPHOTOS

This sauce is made of tomato paste, not from fresh tomatoes.

Part of small fries

© DEPOSITPHOTOS

Partial big fries

© DEPOSITPHOTOS

French fries for peel (Potato wedges)

© DEPOSITPHOTOS

Carrot sticks (Carrot sticks)

© DEPOSITPHOTOS

Based on carrots, the average weight is 80g.

Apple

© DEPOSITPHOTOS

Based on apples, the average weight is 170g.

Crabmeat

© DEPOSITPHOTOS

In fact, crab meat is made from fish meat, mostly from cod fish.

Refer to some more articles:

1. 10 great benefits from eating 3 bananas a day
2. 9 types of foods that help you improve your mood quickly
3. 10 simple strategies to eat healthy without thinking

Having fun!