How to whiten yellow teeth at home quickly and effectively

Yellowing teeth is a situation that many people are facing, especially those who regularly smoke, drink coffee, improper oral hygiene . Today's article of TipsMake.com will bring you. Some ways to whiten teeth yellow at home quickly and effectively . Let's find out now!

Cause of yellowing teeth

A bright white teeth, a sweet breath and a sunny smile - this is definitely what we all want. However, not everyone is fortunate to own this. As such, if you want to enhance your smile, check out Shore Smiles Dental clinic based in Massapequa.

One of the most common oral problems today is yellowing. Not only does it affect aesthetics, cause self-esteem, yellowing teeth can also reflect your health status. So what are the causes of yellowing teeth?

1. Poor oral hygiene: If teeth are not properly cleaned, they will create conditions for plaque and bacteria to develop, which can lead to many dental diseases, causing loss of brightness and discoloration.
2. Due to eating habits: Teeth can be dull, lose the whiteness if you regularly use dark foods and drinks such as tea, coffee, wine, smoking .
3. Due to genetic factors: According to scientists, many people have discolored teeth, not white due to genetic factors. In this case, your enamel is quite thin, not enough minerals, so the yellow dentin is more prominent than the enamel surface.

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Dark drinks and cigarettes can stain your teeth

Ways to whiten teeth at home quickly and effectively

If your teeth are yellowing due to causes such as poor eating habits and hygiene, you can completely overcome them by applying the following effective ways to whiten your teeth at home:

How to whiten your teeth naturally with lemon

Lemon is an extremely familiar ingredient for each of us. Lemon contains vitamins, fiber and natural acid components that can remove yellow stains, help white teeth faster. The procedure for whitening teeth with lemon is as follows:

1. Step 1: Take 1 lemon, squeeze the juice.
2. Step 2: Mix lemon juice with 1 teaspoon of white salt, mix well.
3. Step 3: Dip the toothbrush into the mixture above, then brush your teeth evenly for 2-3 minutes.
4. Step 4: Gargle with physiological saline.

Note: Do not brush your teeth too long, you should only apply this method 2-3 times a week to avoid the acidity in the lemon can damage tooth enamel.

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Lemon - a natural material for effective teeth whitening

How to whiten teeth at home with salt

Like lemon, salt is an ingredient that almost every home has. Not only does it help freshen breath, salt also helps replenish some minerals for teeth, helping teeth regain natural shine.

1. Step 1: Take a sufficient amount of toothpaste for a brush.
2. Step 2: Sprinkle evenly salt over toothpaste.
3. Step 3: Brush your teeth for 2-3 minutes then rinse your mouth with physiological saline. Apply this method up to 3 times / week.

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Salt - the secret to keeping your teeth shiny

Whitening at home with baking soda

Baking soda is also a material many people choose to whiten their teeth at home. This material can remove stains on the tooth surface while reducing the acidity in the mouth.

1. Step 1: Take 1 teaspoon of baking soda mixed with lemon juice.
2. Step 2: Apply a cotton ball to the mixture and wipe on the teeth.
3. Step 3: Keep the solution on the teeth for about 2 minutes and then rinse your mouth with clean water.

Note : Both lemon and baking soda are highly detergent so we absolutely must not abuse. This method should only be applied once or twice a week.

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Baking soda can remove stains on tooth surfaces

Tips to whiten teeth with bananas

With abundant mineral ingredients, bananas are not only good for health, skin but also a great ingredient to help you whiten your teeth at home effectively.

1. Step 1: Prepare a ripe banana, peel the skin.
2. Step 2: Rub the banana peel on your teeth for about 2 minutes, especially in dull areas with lots of plaque.
3. Step 3: After rubbing the banana skin, wait for 5 - 8 minutes for the minerals in the banana skin to soak into the teeth.
4. Step 4: Use a dry brush to brush teeth for 3 minutes.
5. Step 5: Put toothpaste into the brush, clean up food residue and plaque in the mouth.
6. Step 6: Gargle with clean water.

How to whiten teeth stained with banana peel is very simple, effective and safe. To achieve the best effect, you need to be persistent, perform this method 1-2 times a day.

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Using banana skin every day will bring you bright white teeth

Use a teeth whitening machine

A whitening device (tooth whitening machine) is a device that uses a special light mechanism combined with a gel to fade yellow stains, long-term plaque on teeth.

Advantages of teeth whitening machine:

1. Compact design, simple to use, easy to help users save time and effort.
2. High efficiency: Compared with the way to whiten teeth at home with natural materials, whitening machines bring higher efficiency. Depending on the location of each person, the results can be seen after 1-2 weeks or longer, about 3-4 months.

However, the efficiency of teeth whitening depends heavily on the quality, price and origin of the teeth whitening machine. Be the wise consumer when choosing.

How to use a teeth whitening machine

Step 1: Clean the teeth and mouthpiece.

Step 2: Apply gel to the tray or patch. Note, the amount of gel to get just enough to cover the root.

Step 3: Put the tray into the jaw, activate the machine and leave it on for 10-15 minutes.

Step 4: Rinse your mouth thoroughly.

Step 5: Wash the lozenge with soap and warm water, then dry and store in a clean, dry place.

Hope the home whitening methods that we share will help you. Wish you always have a fresh, bright and confident smile!

Jessica Tanner

Update 21 October 2019