Ramen instant noodles before and after.
In this study, ramen noodles are compared with fresh noodles. You can easily see the difference in digestion in the image below.
For easy comparison, the volunteers who participated in the study ate instant noodles and homemade ramen instant noodles.
" The most surprising thing is that after 1-2 hours, the noodles are still in the stomach while fresh noodles are almost digested," concluded Dr. Kuo.
After two hours, fresh noodles are almost completely digested, the stomach contributes continuously to make fresh noodles easy to digest. But when looking at ramen instant noodles after two hours, they were only slightly digested and almost intact. Dr. Kuo recorded this process for 32 hours with a camera the size of a pill."What we see here is that the stomach image is trying to crush the undigested shrimp noodles for hours, " Dr. Kuo said of his experiments.
When instant noodles are not crushed, the absorption of nutrients for the body is also affected.This makes the noodles stay inside the stomach for a long time.
The main preservative in instant noodles Ramen or instant noodles are TBHQ antioxidant additives (Terriary-butyl hydroquinone), often used in dried products like microwave popcorn made by microwave oven, Wheat crackers. Thins, beef balls and Pop cakes. According to the US Food and Drug Administration, the safe use of TBHQ in cooking oil and fat should not exceed 0.02%. A small amount of this substance does not kill or become infected immediately but it can have long-term health effects if used for a long time, can cause cancer and tumors .
Unfortunately, Dr. Kuo's research is too small to reach any conclusions, but millions of people after watching the experiment also draw their own conclusions. Processed food needs further investigation and research to accurately determine the consequences for our health. It is best to avoid prepared foods because they are not only harmful to the stomach but also negatively affect other internal organs in the body.
Here is the video of shrimp noodles inside human stomach: