How does footwear affect the way people walk?

Contrary to the belief of many people who think that barefoot is not good, easily injured . Scientists have proven that walking with bare feet helps reduce 12% of pressure on the knees. When walking with shoes, we walk longer, ground with heels, making our feet less flexible when we move.

• The formula for calculating the height of appropriate high heels to no longer suffer from foot pain
• Wearing shoes without wearing socks contains more dangerous consequences than you think
• When it comes to rain, running or walking is the least wet?

See also: Walking very well but how and how much to lose weight effectively?