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What do you do everyday? This is really a difficult question, because we do all kinds of small and unknown things, so much so that we don't bother to see if we did it right or not.
We often activate automatic mode when it comes to everyday habits and follow-up. Like a child, we learn how to do tasks simply by copying adult actions. Remember: There are basic things that are wrong and we don't know .
Here is a list of 10 things you may be doing wrong every day without even realizing it . Don't underestimate, sometimes changing just a little can have very positive effects on your life.
10. Keep the car steering wheel
© Depositphotos
It's important to keep the car steering wheel during driving, as it can help you avoid unwanted accidents. The best way to keep it is to place your hand on the middle line (as shown above), this position helps you to hold the airbag more firmly when hitting your hand, so it can protect your head and body from being hurt.
9. Wash the water switch in the toilet
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When flushing the flush switch after cleaning, remember to close the toilet lid. This will limit the amount of bacteria that fly into the air and cling to your personal items in the bathroom.
8. The best time to use deodorant roller
© Depositphotos
Many people rush to use deodorant roll before going somewhere but the effect will be significantly reduced. Usually, we use deodorant rollers in the morning right after bathing. But you don't know in the morning when a lot of sweat is easily released to remove deodorants.
Therefore, the best time for you to use deodorant rollers is in the evening before bed because your skin is now dry and the sweat glands are less active. Deodorants usually work 24 hours so you can be assured even after bathing the next morning it will still work.
7. Sorting clothes
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You are often struggling because of the lack of space for furniture or things that will have folds. Instead of folding them up, curl up like a picture. You will save space as well as limit the folds of your clothes.
6. Cover your mouth when you cough
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We are often advised to cover your mouth when you cough. This is completely wrong because your hand is often used to hold, grasp or touch objects that are more or less exposed to viruses or bacteria when opening the door, touching money, tickets or balustrades. Instead, bend your elbows when coughing . This will limit the spread of bacteria effectively.
5. Clean the blender
© WikiHow © Depositphotos
Don't spend a lot of time using a wipe to wipe your blender. Just put some water in, cover it and turn on the device for a few seconds. Your blender is cleaned cleanly.
4. Sleep posture
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You often have a sleeping habit, but this position will put pressure on your back and spine. This will hurt some other parts of the body and result in less sleep, feeling tired after waking up. Sleeping on your back is the best way for you to have a straight spine and a healthy back.
See also: This is why you should sleep on your left side?
3. Foot of the computer keyboard
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When typing, you often have the habit of turning on the keyboard feet to easily see the computer key. However, stop this habit because it can cause wrist joint pain.
2. Hang clothes
© Depositphotos
When you're late, the last thing you need to worry about is the fold on your clothes. Cut the used toilet paper core vertically and hang it on the hook, stick it (like the picture). This will make you less anxious every morning.
1. Tie shoe laces
Put the shoelaces through the holes as shown in the picture to create a rabbit-shaped knot. This will limit the slip of the shoe from the worst that can happen.
Refer to some more articles:
- 5 daily jobs are thought to be harmful to your health
- 11 daily habits silently destroy health without you knowing
- 10 daily actions make you age faster than people of the same age
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