40 Immutable Lessons to Live Happily in the Midst of Life

Short lessons but not everyone remembers. The lessons are simple but not everyone can apply.

Try to make at least 3 people laugh every day.

What others think is not related to you.

Key Facts About Happy Life

Sometimes, let yourself be rested to think and calm down.

Focus on yourself, not others. Don't waste time on gossip.

Don't be too strict with yourself. Nobody like that. Do not always be too serious. Always relax.

Spend time with people over 70 and under 6 years old.

Dream more when you wake up.

Don't compare your life with others. You don't know what they are all going through.

You do not need to win in all debates. Please accept there are always people who oppose you.

Life is too short to waste time on hating anyone. Get rid of all those negative emotions from your head.

No one is responsible for your happiness except you.

Read more books than last month.

Stay in touch with friends. Work can't help you get better when you're sick, but friends can.

Sleep 8 hours a day

Smile more

Drink at least 2 liters of water a day.

Focus on lessons learned from the past. Don't remind anyone of their mistakes.

No matter how good or bad the situation is, it will change.

Call the family often

Why Happy Life Matters

No matter how you feel, wake up, get dressed and show yourself.

Spend 10 to 30 minutes running / walking every day.

Spend time practicing meditation, yoga and prayer.

Let the past flow peacefully. Don't let them affect your current life.

Live with the principle of 3E: Energy (Entire), Enthusiasm (passionate) and Empathy (empathetic)

Eat lots of plant foods and limit eating processed foods.

Live every moment and try new things.

Love yourself because you are unique and you're great in your own way.

Every day, give something good to others.

Play more games

Understand that life is a school and you are born to be a student in that school. The trouble is simply part of the curriculum and then it passes away like an algebra class. However, the lessons you receive are meaningful throughout your life.

Don't let negative thoughts or things appear when you can't control it. Instead, invest your energy for good present moments.

Throw away all unnecessary, not good and don't make you happy.

Forgive everyone for every mistake

Don't be overwhelmed, keep your limits.

The best things have not yet appeared.

Eat breakfast like a king, eat lunch like a prince and eat dinner like a beggar.

Time will heal all

Jealousy just wasted time. You already have everything you need or will definitely get what you really, really want.

Thank you for life because every morning you wake up, you're still alive.

People inside you are almost always happy so be happy for that.