40 immutable lessons to live happily in the midst of life
Short lessons but not everyone remembers. The lessons are simple but not everyone can apply . But, if you can do it, you will live more comfortably and happily.
Try to make at least 3 people laugh every day
What others think is not related to you
Sometimes, let yourself be rested to think and calm down
Focus on yourself, not others.Don't waste time on gossip.
Don't be too strict with yourself.Nobody like that.Do not always be too serious.Always relax.
Spend time with people over 70 and under 6 years old
Dream more when you wake up
Don't compare your life with others.You don't know what they are all going through
You do not need to win in all debates.Please accept there are always people who oppose you
Life is too short to waste time on hating anyone.Get rid of all those negative emotions from your head.
No one is responsible for your happiness except you
Read more books than last month
Stay in touch with friends.Work can't help you get better when you're sick, but friends can
Sleep 8 hours a day
Smile more
Drink at least 2 liters of water a day
Focus on lessons learned from the past.Don't remind anyone of their mistakes
No matter how good or bad the situation is, it will change
Call the family often
No matter how you feel, wake up, get dressed and show yourself
Spend 10 to 30 minutes running / walking every day
Spend time practicing meditation, yoga and prayer
Let the past flow peacefully.Don't let them affect your current life
Live with the principle of 3E: Energy (Entire), Enthusiasm (passionate) and Empathy (empathetic)
Eat lots of plant foods and limit eating processed foods
Live every moment and try new things
Love yourself because you are unique and you're great in your own way
Every day, give something good to others
Play more games
Understand that life is a school and you are born to be a student in that school.The trouble is simply part of the curriculum and then it passes away like an algebra class.However, the lessons you receive are meaningful throughout your life
Don't let negative thoughts or things appear when you can't control it.Instead, invest your energy for good present moments
Throw away all unnecessary, not good and don't make you happy
Forgive everyone for every mistake
Don't be overwhelmed, keep your limits
The best things have not yet appeared
Eat breakfast like a king, eat lunch like a prince and eat dinner like a beggar
Time will heal all
Jealousy just wasted time.You already have everything you need or will definitely get what you really, really want
Thank you for life because every morning you wake up, you're still alive
People inside you are almost always happy so be happy for that