Lessons about happiness I learned in the most difficult circumstances

Kyle V. Robinson is a world-famous businessman and speaker. He lives and works a healthy lifestyle with many useful articles.

Like many people, having to go through an arduous journey full of difficulties, I - Kyle V. Robinson realized what the value of life truly is and how to 'touch' happiness. happiness. Few people know that I was once a rebellious and rebellious teenager, even addicted to drugs. I have been arrested many times, then been in and out of rehab on a regular basis.

However, God never blocks anyone's life path, there is always light at the end of the tunnel if you are willing to grasp it. After studying hard, I graduated and became a lawyer. I am currently managing my own company and want to use my story to inspire people about a healthy lifestyle.

Surely, you are wondering how I can lift myself up and achieve those successes, right? I can show you things that I had to realize through many difficulties to live a happier and more meaningful life .

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1. Give others more chances

If people didn't give me a second, third, and more chance to correct my mistakes, I certainly wouldn't be here today. And it took me a long time to understand that. Give people another chance and the best thing you will get is when they try to prove to you that they can overcome it to achieve the success you expect.

2. Say sorry even if it's not your fault

Some people may not agree with this, but this is always a way to help soothe both parties. If someone blames you for something – say sorry , because that's what they want to hear when they blame you. It may not be your fault, but saying sorry will help the other person feel better and you will also contribute to making the world a better place. Arguing does not bring any benefit to either party.

3. Be grateful

You've probably heard this, be grateful for where you were born and for what you have. Realize how lucky you are and enjoy everything and the people in your life.

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4. Always be open

The world is not always clear enough for us to distinguish between what is right and what is wrong. Ready to absorb new things to experience more in life. If 10 years ago you asked me if I meditated, became a vegetarian or jogged, I would definitely think you were an idiot. You are young, experience more. Always be ready to change yourself because that also means learning to improve yourself.

5. Overcome fear

This is easier said than done. If you're afraid of doing something or think you're not good at something, you should definitely do it right away. I learned this from public speaking, from quitting the job that my friends and I founded, and following my heart. Stepping out of your comfort zone is the only way for you to gain new experiences and achieve success in life.

6. Don't believe in future speculation

If you saw me at 17 years old, you would definitely never believe how much effort and effort I had to get to where I am today. I was looked down upon and viewed as a lowly person - at the bottom of society; My life seemed to end there. However, when I looked back at myself, I decided to start from the beginning. I asked myself what I really wanted and I had faith that I could do more. Every day is a new beginning. I try every day to be who I am today.

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7. Take responsibility for your life

Don't make excuses when things don't bring the desired results because you are the one responsible for your life. Don't waste time blaming other things because the more you blame, the more you waste your time. No one other than you can change your life.

8. Laugh a lot

We only live in this world for a certain amount of time, so cherish it. Laugh as much as possible. The best feeling is when you laugh so much that your stomach hurts and tears flow. I've said this to people: " I wish I could laugh a lot, laugh anytime, anywhere, and then everything else wouldn't matter anymore ."

9. Always have positive friends

You should only make friends with people who always want the best for you. If someone doesn't want you to have a better life, stay away from that person immediately. If you've known a friend for 20 years and he doesn't bring you anything and always discourages you, then you shouldn't keep that relationship. See how far you can go without those negative friends, you will be pleasantly surprised with the results.

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10. Believe in yourself

If you don't trust yourself, no one will trust you. Because every person born in this life has a role and so do you. You can do anything you want, just trust yourself. Always learn new things in every situation and know your future plans and do whatever you want. Don't let anything affect your life and decisions.

11. Get up early and make your bed neatly every morning

An energetic morning gives me inspiration and motivation for a long working day. Waking up early helps me get many things done before noon. Furthermore, you should also know that making the bed after waking up is one of the things that makes us feel happy. If you don't know what to do all day, at least fold the blankets and make your bed neatly. The feeling of lying down on a neat bed and falling asleep is a wonderful feeling.

12. Love yourself and be kind to everyone

When dealing with people around us, it's best to be polite and friendly. In every situation, always love and treat those around you well. The world would be a better place if we all loved each other, right?

13. Do one good deed every day

There are always the most successful people appearing every day. Success here doesn't mean something big, it just needs something that will bring you one step closer to your goals and dreams. It could be a phone call, an email, a quick 10-minute workout.

These are things that are very easy to do but also very easy not to do. If you persevere and succeed, it serves as a signal to the universe that you are committed to taking action and creating forward momentum. When making the decision to do one good deed every day without being able to estimate the time, these little things become complicated.

You won't see results right away, but after 3, 6 or 9 months, you will be surprised by your progress.

Life is constantly changing and everyone certainly has to go through different ups and downs. So, no matter what, keep moving forward with a positive mindset and you will definitely see a brighter life.

Having fun!

Marvin Fry

Update 26 October 2023