What is the best time to drink pineapple juice? 3 recipes to make pineapple juice helps to lose weight, beautiful skin
Pineapple juice not only has a refreshing effect but also contains many vitamins and minerals that are good for the body, helping to lose weight. Here are 3 delicious pineapple juice recipes, easy to make for your reference.
Pineapple, orange juice helps with weight loss
Resources:
- Oranges: Choose juicy and juicy oranges.
- Pineapple: Choose ripe fruit and remove the eyes.
- Water.
- Salt, sugar.
How to make pineapple orange juice
Step 1: Pineapple slices into pieces, remove the core or leave as you like. Orange areca pieces, remove the skin and seeds.
Step 2: Put the orange and pineapple in the juicer. Add water, a pinch of salt, sugar to the pineapple orange juice and stir well.
Pineapple juice and honey
Resources:
- Pineapple ripe: 1 fruit. Peel off the skin, eyes and chop into small pieces.
- Honey: 10ml.
- Filtered water: 500ml.
- Salt: 1/2 teaspoon.
- Ice cubes (if you want to drink cold).
How to make pineapple honey juice
Step 1: Put pineapple and 300ml of filtered water into a puree.
Step 2: Pour the pineapple juice into a cup. Add remaining water to the blender to the residue.
Step 3: Cut the remaining pineapple juice out of the original pineapple juice, add salt, honey, ice cubes and enjoy.
Pineapple and passion fruit juice
Resources:
- Pineapple honey: 1 fruit. Peel, pineapple eyes, remove the hard core and cut small pieces.
- Passion fruit: 2 fruits.
- Filtered water: 500ml.
- White sugar / rock sugar.
- Ice.
Recipe made pineapple passion fruit juice
Step 1: Put the chopped pineapple with 300ml of filtered water into a puree. Pour pineapple juice out of a cup. Pour the rest of the water and continue with the pulp and filter the pineapple juice.
Step 2: Passion fruit, halve to take meat, put seeds and place in a cup of pineapple juice. Add sugar, ice to taste and stir and enjoy.
The best time to drink pineapple juice
- Pineapple juice is drinkable at all times of the day but in the morning is best.
- Pineapple juice should be taken about 2 hours after a meal because to avoid damage to the stomach and digestive system.
- Do not drink too much pineapple juice in the evening can cause bloating, flatulence, indigestion.
- Pineapple juice should only be used up to 3 times a week, avoiding stomach and intestinal effects.
Pineapple juice for how long?
Pineapple juice should be taken immediately after reconstitution to ensure a delicious and nutritious taste. Pineapple juice can be stored for 1-3 days in glass containers, tightly closed in a refrigerator compartment at a temperature of 2-4 degrees C.
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