What is the best time to drink pineapple juice? 3 recipes to make pineapple juice helps to lose weight, beautiful skin

Pineapple juice not only has a refreshing effect but also contains many vitamins and minerals that are good for the body, helping to lose weight. Here are 3 delicious pineapple juice recipes, easy to make for your reference.

Pineapple, orange juice helps with weight loss

Resources:

• Oranges: Choose juicy and juicy oranges.
• Pineapple: Choose ripe fruit and remove the eyes.
• Water.
• Salt, sugar.

How to make pineapple orange juice

Step 1: Pineapple slices into pieces, remove the core or leave as you like. Orange areca pieces, remove the skin and seeds.

Step 2: Put the orange and pineapple in the juicer. Add water, a pinch of salt, sugar to the pineapple orange juice and stir well.

Pineapple juice and honey

Resources:

• Pineapple ripe: 1 fruit. Peel off the skin, eyes and chop into small pieces.
• Honey: 10ml.
• Filtered water: 500ml.
• Salt: 1/2 teaspoon.
• Ice cubes (if you want to drink cold).

How to make pineapple honey juice

Step 1: Put pineapple and 300ml of filtered water into a puree.

Step 2: Pour the pineapple juice into a cup. Add remaining water to the blender to the residue.

Step 3: Cut the remaining pineapple juice out of the original pineapple juice, add salt, honey, ice cubes and enjoy.

Pineapple and passion fruit juice

Resources:

• Pineapple honey: 1 fruit. Peel, pineapple eyes, remove the hard core and cut small pieces.
• Passion fruit: 2 fruits.
• Filtered water: 500ml.
• White sugar / rock sugar.
• Ice.

Recipe made pineapple passion fruit juice

Step 1: Put the chopped pineapple with 300ml of filtered water into a puree. Pour pineapple juice out of a cup. Pour the rest of the water and continue with the pulp and filter the pineapple juice.

Step 2: Passion fruit, halve to take meat, put seeds and place in a cup of pineapple juice. Add sugar, ice to taste and stir and enjoy.

The best time to drink pineapple juice

• Pineapple juice is drinkable at all times of the day but in the morning is best.
• Pineapple juice should be taken about 2 hours after a meal because to avoid damage to the stomach and digestive system.
• Do not drink too much pineapple juice in the evening can cause bloating, flatulence, indigestion.
• Pineapple juice should only be used up to 3 times a week, avoiding stomach and intestinal effects.

Pineapple juice for how long?

Pineapple juice should be taken immediately after reconstitution to ensure a delicious and nutritious taste. Pineapple juice can be stored for 1-3 days in glass containers, tightly closed in a refrigerator compartment at a temperature of 2-4 degrees C.

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