"Body weight is 150kg when I decided to lose weight. On the first day, I stopped eating bread, sugar and went to the gym. I also stopped drinking for 3 months (unfortunately, I still Continue drinking later.) Right picture is at 100kg.Now I am satisfied with what I have done, but my new goal is to reduce it to 80kg. you're lucky."
5. After losing weight, this girl overcame her inferiority about her hair.
'I did not like my appearance and men often did not pay attention to me. So I decided to change myself. I want to look cool. I had tattoos and dyed red hair. I tried everything. People started to notice me.
A short time later, I realized that the most important thing is to care about your appearance properly, to be a confident and interesting person. I restored my natural hair color and went to the gym. Now, people see an attractive girl in me because I start feeling better myself. It is important to stop pursuing others' standards. You will find harmony with yourself. "
Which image makes you most surprised? Let us know in the comment section below!
Refer to some more articles:
Laughing out the navel with 15+ failed designs on Valentine's Day!
18 pictures illustrating this world only have 2 types of people
here are 10 bedtime drinks that help reduce belly fat quickly, you can change your taste like adding sugar, using healthy ingredients, replacing soda with water as well. especially their taste is still very good!
before deciding to scrape out your money bag to reduce the size of your dress, read the 7 common mistakes you make when losing weight below. new reference!
losing weight is really difficult for many people. not everyone has enough perseverance to always adhere to a healthy diet and exercise hard every day.
here are 5 classic exercises but extremely effective in weight loss, which only takes 4 minutes each day. please refer to some exercise moves and test yourself!
walking is very good and can help with weight loss but many people follow but do not have the expected results. why so? and how to walk is right, the posture is correct and the distance is how much to burn calories and lose weight well?
craving for snacks but afraid of gaining weight? don't worry, let's explore together many types of weight loss snacks that are high in fiber, low in calories without making you try to starve yourself.
tightening management from both the seller and the seller is a logical approach, and will be a positive step in creating a healthier social network environment.
a person's health statistics are not based on his or her weight and it is not related to weight either, because sometimes heavy weight is not necessarily strong, but lack of weight is not necessarily weak.
a healthy body will help you be more confident in wearing swimwear. if you are planning to go to the sun on a beach this summer, the following simple exercise is all you need.